Saltie Public Food Database

Smokehouse Sesame Sticks

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Brand Publix
UPC Code 041415523869
Data Source USDA

Nutrition Facts

Package Weight 11.29 oz/320 g
Serving Size 30g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Smokehouse Sesame Sticks are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Smokehouse Sesame Sticks is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smokehouse Sesame Sticks is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Smoky Bacon Maple Seasoning (Salt, Sugar, Brown Sugar, Paprika, Maple Flavor [Maltodextrin, Natural Flavors, Maple Syrup, Cane Molasses, Gum Acacia], Bacon Type Flavor [Maltodextrin, Autolyzed Yeast Extract, Tapioca Starch, Modified Food Starch {Corn}, Torula Yeast, Natural Flavors {Contains Smoke}, Canola Oil, Sunflower Oil], Yeast Extract, Spice, Garlic Powder, Onion Powder, Canola Oil, Natural Flavor), Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder (Color), Turmeric (Color).

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