Threecheese Ravioli Ricotta, Romano, And Asiago Cheeses

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Brand Publix

UPC Code 041415064515

Data Source USDA

Nutrition Facts

Package Weight 44 OZ/1.24 kg

Serving Sizes 8 pieces (140g)

pieces

Calories 321

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 76mg 25%

Sodium 400mg 17%

Total Carbohydrate 42g 15%

Dietary Fiber 2.9g 11%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Threecheese Ravioli Ricotta, Romano, And Asiago Cheeses are 54% in carbs, 29% in fat, and 18% in protein.

carbs: 54%

fat: 29%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Threecheese Ravioli Ricotta, Romano, And Asiago Cheeses is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Threecheese Ravioli Ricotta, Romano, And Asiago Cheeses is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (Semolina Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Whole Eggs, Romano Cheese (Pasteurized Cow's And/or Sheep's Milk, Cheese Cultures, Salt, Enzymes), Milk, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Dietary Fiber, Sea Salt, Parsley, Beta Carotene (Color), Spices, Stabilizers (Xanthan Gum, Locust Bean Gum, Guar Gum).