Saltie Public Food Database

Nacho Cheese Dip Snack Cups

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Brand Chi-chi's
UPC Code 037600719278
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (34g)
tbsp
Calories 100
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 510mg 22%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Nacho Cheese Dip Snack Cups are 17% in carbs, 75% in fat, and 8% in protein.

carbs: 17%
fat: 75%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Dip Snack Cups is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Dip Snack Cups is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Red Bell Peppers, Whey Protein Concentrate, Sodium Phosphate, Chili Peppers, Jalapeno Peppers (Contains Water, Vinegar, Salt, Sodium Benzoate [Preservative], Calcium Chloride), Salt, Stabilizer (Modified Food Starch, Mono & Diglycerides, Xanthan Gum, Guar Gum, Sodium Alginate, Sugar), Natural Flavor, Maltodextrin, Lactic Acid, Cilantro, Sodium Alginate, Nacho Seasoning (Chili Pepper, Dehydrated Onion And Garlic, Spices, Paprika [Color], Natural Flavor, Salt), Sorbic Acid (Preservative), Annatto (Color), Paprika (Color).

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