Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwich
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UPC Code
037498016077
Data Source
USDA
Package Weight
37.5 FL OZ/1.11 L
Serving Sizes
1 sandwich (62g)
Calories
170
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
140mg
6%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwich are
64% in carbs, 31% in fat, and 5% in protein.
carbs:
64%
fat:
31%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwich is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwich is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream Ingredients: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Buttermilk, Whey, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavors And Annatto (For Color). Chocolate Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono & Diglycerides, Soy Lecithin, Cocoa.
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