Homemade Vanilla Flavored Light Ice Cream

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Brand Blue Bell

UPC Code 071899735014

Data Source USDA

Nutrition Facts

Package Weight 1/2 GAL/1.89 L

Serving Sizes 0.5 cup (118g)

cup

Calories 181

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 85mg 4%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 28g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Homemade Vanilla Flavored Light Ice Cream are 63% in carbs, 24% in fat, and 13% in protein.

carbs: 63%

fat: 24%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Homemade Vanilla Flavored Light Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homemade Vanilla Flavored Light Ice Cream is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Sugar, Cream, High Fructose Corn Syrup, Natural And Artificial Vanilla Flavor, Cellulose Gum, Vegetable Gums (Guar, Carrageenan, Carob Bean), Annatto Color, Salt, Vitamin A Palmitate.