Creamy Goat Cheese With Apricots, Creamy With Apricots

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Brand Bella Chi-cha

UPC Code 731704000095

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Goat Cheese With Apricots, Creamy With Apricots are 21% in carbs, 66% in fat, and 13% in protein.

carbs: 21%

fat: 66%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Goat Cheese With Apricots, Creamy With Apricots is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Goat Cheese With Apricots, Creamy With Apricots is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Goat Cheese (Cultured Pasteurized Goat's Milk, Salt, Enzymes), Apricot Preserves (Apricots, Sugar, Pectin, Apple Cider Vinegar, Dried Red Chili Flakes, Lemon Juice), Butter (Cream [Milk], Salt), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And/or Xanthan And/or Guar Gums).