Chocolate Genuine Non Dairy Protein Shake

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Brand Muscle Milk

UPC Code 180530000715

Data Source USDA

Nutrition Facts

Serving Sizes 11 oz (330ml)

Calories 158

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 17mg 6%

Sodium 251mg 11%

Total Carbohydrate 7g 3%

Dietary Fiber 4g 14%

Sugars 0g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Chocolate Genuine Non Dairy Protein Shake are 17% in carbs, 24% in fat, and 59% in protein.

carbs: 17%

fat: 24%

protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Genuine Non Dairy Protein Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Genuine Non Dairy Protein Shake is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Calcium Caseinate (Milk), Milk Protein Isolate, Sodium Caseinate (Milk), Alkalized Cocoa Powder, Less Than 1% Of: Soluble Vegetable Fiber, Sunflower Oil, Canola Oil, Natural And Artificial Flavors, Dipotassium Phosphate, Magnesium Phosphate, Maltodextrin, Cellulose Gum And Gel, Sodium Hexametaphosphate, Potassium Chloride, Carrageenan, Potassium Citrate, Salt, Medium Chain Triglycerides, Sucralose, Acesulfame Potassium, Sodium Phosphate, Ascorbic Acid (Vitamin C), Vitamin A Palmitate, Vitamin D3.