Tropical Yogurt Flavored Popcorn, Banana Chips, Mango, Pineapple, Cashews And Coconut Trail Mix
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UPC Code
818780016148
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
0.25 cup (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Tropical Yogurt Flavored Popcorn, Banana Chips, Mango, Pineapple, Cashews And Coconut Trail Mix are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Yogurt Flavored Popcorn, Banana Chips, Mango, Pineapple, Cashews And Coconut Trail Mix is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Yogurt Flavored Popcorn, Banana Chips, Mango, Pineapple, Cashews And Coconut Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Flavored Popcorn (Yogurt Flavored Coating [Sugar, Palm Kernel Oil, Skim Milk, Yogurt Powder {Cultured Whey Protein Concentrate, Cultured Skim Milk}, Soy Lecithin, Salt], Kettle Corn [Sugar, Tapioca Syrup, Popcorn, Sunflower Oil, Sea Salt, Sunflower Lecithin, Baking Soda]), Banana Chips (Bananas, Coconut Oil, Sugar), Dried Mango (Mango, Sugar, Citric Acid), Dried Pineapple (Pineapple, Sugar, Citric Acid), Roasted Cashews (Cashews, Sunflower Oil, Salt), Coconut.
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