Lemon Tart
🍋
UPC Code
072431247491
Data Source
USDA
Package Weight
5 oz/0.31 lbs
Serving Sizes
1 tart (163g)
Calories
600
Total Fat
37g
47%
Saturated Fat
16g
80%
Cholesterol
215mg
72%
Sodium
280mg
12%
Total Carbohydrate
60g
22%
Dietary Fiber
0g
0%
Sugars
36g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tart of Lemon Tart are
40% in carbs, 55% in fat, and 5% in protein.
carbs:
40%
fat:
55%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Tart is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Tart is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eggs, Butter, Sugar, Lemon Juice, Corn Starch, Carob Bean Gum, Agar, Salt And Tart Shell (Flour, Sugar, Butter, Palm Oil, Eggs, Egg Yolks, Vanilla, Salt, Corn Starch, Carob Bean Gum, Agar And Water).
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