Uncured Honey Ham, Honey
🍯
UPC Code
042421500851
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 oz (56g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Uncured Honey Ham, Honey are
14% in carbs, 16% in fat, and 70% in protein.
carbs:
14%
fat:
16%
protein:
70%
Carbs to Weight Ratio
The carbs to weight ratio of Uncured Honey Ham, Honey is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Uncured Honey Ham, Honey is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Orange Blossom Honey, Sugar, Less Than 1.5% Of Sea Salt, Natural Flavor, Salt, Cultured Celery Powder, Sodium Phosphate.
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