Uncured Polish Sausage

🌭

Brand Saag's

UPC Code 030354651115

Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g

Serving Sizes 1 link (84g)

link

Calories 250

Total Fat 22g 28%

Saturated Fat 9g 45%

Cholesterol 60mg 20%

Sodium 560mg 24%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Uncured Polish Sausage are 3% in carbs, 78% in fat, and 19% in protein.

carbs: 3%

fat: 78%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Polish Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Polish Sausage is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Vinegar, Contains 2% Or Less Of Sea Salt, Spices, Paprika, Dehydrated Garlic, Turbinado Sugar, Salt, Celery Powder, Natural Flavors, In Natural Pork Casing.