Saltie Public Food Database

Tandoor Baked Mini Naan

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Brand Stonefire
UPC Code 876681001892
Data Source USDA

Nutrition Facts

Serving Sizes 1 naan (45g)
naan
Calories 130
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 340mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 naan of Tandoor Baked Mini Naan are 64% in carbs, 24% in fat, and 12% in protein.

carbs: 64%
fat: 24%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tandoor Baked Mini Naan is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tandoor Baked Mini Naan is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid, Buttermilk (Skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Dextrose, Ghee (Clarified Butter), Dextrin, Wheat Gluten, Vegetable Fiber, Yeast.

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