Tandoor Baked Mini Naan
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UPC Code
876681001892
Data Source
USDA
Serving Sizes
1 naan (45g)
Calories
130
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
340mg
15%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 naan of Tandoor Baked Mini Naan are
64% in carbs, 24% in fat, and 12% in protein.
carbs:
64%
fat:
24%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Tandoor Baked Mini Naan is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tandoor Baked Mini Naan is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid, Buttermilk (Skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Dextrose, Ghee (Clarified Butter), Dextrin, Wheat Gluten, Vegetable Fiber, Yeast.
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