Egg Beaters Original Smartcups, Single-serving Real Egg Product, 4 Oz. (4 Count), 16 Oz
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UPC Code
00070272002408
Data Source
USDA
Serving Sizes
1 container (112g/4 oz) (112g)
Calories
61
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
4mg
1%
Sodium
220mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container (112g/4 oz) of Egg Beaters Original Smartcups, Single-serving Real Egg Product, 4 Oz. (4 Count), 16 Oz are
15% in carbs, 0% in fat, and 85% in protein.
carbs:
15%
fat:
0%
protein:
85%
Carbs to Weight Ratio
The carbs to weight ratio of Egg Beaters Original Smartcups, Single-serving Real Egg Product, 4 Oz. (4 Count), 16 Oz is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Egg Beaters Original Smartcups, Single-serving Real Egg Product, 4 Oz. (4 Count), 16 Oz is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Egg Whites (99%), Contains Less Than 1% Of: Natural Flavor, Yeast Extract, Color (Includes Beta Carotene), Spices, Salt, Onion Powder, Vegetable Gums (Xanthan Gum, Guar Gum). Vitamins And Minerals: Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin. Contains: Eggs.
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