Teriyaki Beef Jerky

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Brand J&k

UPC Code 810176020517

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Size 28g

Calories 113

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 258mg 11%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Teriyaki Beef Jerky are 27% in carbs, 30% in fat, and 43% in protein.

carbs: 27%

fat: 30%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Beef Jerky is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Beef Jerky is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Brown Sugar, Teriyaki Sauce (Soy Sauce [Water, Wheat, Soy Bean, Salt] Wine, Sugar, Water, Vinegar, Salt, Spices, Onion, Succinic Acid, Garlic, Sodium Benzoate), Seasoning [Salt, Sugar, Brown Sugar, Maple Syrup, Sodium Nitrite), Liquid Smoke.