Saltie Public Food Database

Hot! Shoestring Potatoes

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Brand Pik-nik
UPC Code 074923414015
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1 can (42g)
can
Calories 220
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Hot! Shoestring Potatoes are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot! Shoestring Potatoes is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot! Shoestring Potatoes is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Potatoes, Pure Vegetable Oil (Contains One Or More Of The Following: Palm Olein Oil, Safflower Oil, Sunflower Oil), Hot Seasoning (Salt, Maltodextrin, Sugar, Whey, Citric Acid, Cheddar Cheese ([Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Lactic Acid), Onion And Garlic Powder, Artificial Colors (Red #40 Lake And Yellow #6 Lake), Buttermilk, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Spice Extractive, Disodium Phosphate).

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