Chunky Clam Chowder

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Brand Schnucks

UPC Code 041318031041

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 409mg 18%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Clam Chowder are 69% in carbs, 15% in fat, and 16% in protein.

carbs: 69%

fat: 15%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Clam Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Clam Chowder is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Broth, Rehydrated Potatoes, Clams, Celery, Contains 2% Or Less Of Modified Corn Starch, Cream, Onions, Wheat Flour, Whey Protein Concentrate, Sugar, Soybean Oil, Soy Protein Concentrate, Onion Puree, Autolyzed Yeast Extract, Potassium Chloride, Sea Salt, Titanium Dioxide, High Maltose Corn Syrup, Yeast Extract, Calcium Carbonate, Salt, Disodium Phosphate, Dehydrated Parsley, Dehydrated Green Onion Flakes, Corn Syrup Solids, Maltodextrin, Natural Flavor, Citric Acid.