Saltie Public Food Database

Fabulous Fries

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Brand Pik-nik
UPC Code 074923408403
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 oz (28g)
oz
Calories 554
Total Fat 35g 45%
Saturated Fat 14.9g 75%
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 54.9g 20%
Dietary Fiber 2.8g 10%
Sugars 0g
Protein 5.1g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fabulous Fries are 40% in carbs, 57% in fat, and 4% in protein.

carbs: 40%
fat: 57%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fabulous Fries is 196%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fabulous Fries is estimated to be -239%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Potatoes, Pure Vegetable Oil (Contains One Or More Of The Following: Safflower Oil, Palm Oil), Sea Salt.

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