Turkey Cranberry Sandwich Wrap
🥪
UPC Code
021130064267
Data Source
USDA
Package Weight
7.5 OZ/213 g
Serving Size
106g
Calories
220
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
600mg
26%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 106 g of Turkey Cranberry Sandwich Wrap are
50% in carbs, 33% in fat, and 17% in protein.
carbs:
50%
fat:
33%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Cranberry Sandwich Wrap is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Cranberry Sandwich Wrap is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Wrap (Enriched Bleached Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Soybean Oil Vegetable Mono & Diglycerides Tocopherols {Vitamin E} And Vitamin C Palmitate (As Antioxidants}], Contains Less Than 2% Of Each Of The Following: Salt, Mono-and Diglycerides, Leavening [Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Wheat Gluten, Calcium Propionate, Fumaric Acid, Guar Gum, Microcrystalline Cellulose, L-cysteine), Turkey Breast Meat (Turkey Breast Meat Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper), Green Leaf Lettuce, Whipped Cream Cheese (Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin Ta Natural Mold Inhibitor], Vitamin A Palmitate Cheese Culture, Cranberries (Cranberries, Sugar, Sunflower Oil).
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