Peppers & Ranch Dip

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Brand Taylor Farms

UPC Code 030223102014

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 container (156g)

container

Calories 229

Total Fat 20g 26%

Saturated Fat 1.5g 8%

Cholesterol 16mg 5%

Sodium 349mg 15%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peppers & Ranch Dip are 17% in carbs, 78% in fat, and 5% in protein.

carbs: 17%

fat: 78%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peppers & Ranch Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppers & Ranch Dip is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Bell Pepper, Red Bell Pepper, Ranch Dip (Canola Oil, Low Fat Buttermilk, [Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Egg Yolk, Sugar, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Dried Onion, Natural Flavor, Modified Corn Starch, Dried Carrots, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Lactic Acid).