Saltie Public Food Database

Pound Cake Mix

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UPC Code 041498325176
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.125 package (57g)
package
Calories 260
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 43g 16%
Dietary Fiber 0g 0%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 package of Pound Cake Mix are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cake Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cake Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([Contains One Of More Of The Following: Hydrogenated Cottonseed Oil, Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [Preservative]), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Salt, Corn Starch, Leavening (Baking Soda, Monocalcium Phosphate), Soy Lecithin, Beta Carotene For Color.

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