Gluten Free Muffins, Banana Nut, Banana Nut

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Brand Dawn Foods

UPC Code 029519229856

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 1 muffin (64g)

muffin

Calories 270

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 200mg 9%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Gluten Free Muffins, Banana Nut, Banana Nut are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Muffins, Banana Nut, Banana Nut is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Muffins, Banana Nut, Banana Nut is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Rice Flour, Eggs, Soybean Oil, Water, Banana Puree (With Ascorbic Acid), Walnuts, Food Starch-modified, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Potato Starch, Natural And Artificial Flavors, Salt, Monoglycerides, Xanthan Gum, Sodium Propionate And Potassium Sorbate (As Preservatives), Hydroxylated Soy Lecithin, Sodium Stearoyl Lactylate, Maltodextrin, Caramel Color, Triglycerides, Corn Syrup Solids, Corn Oil.