Saltie Public Food Database

Dark Truffles

🍽
Brand La Truffe
UPC Code 8000300300154
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 190
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dark Truffles are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Truffles is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Truffles is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate, Sugar, Sweetened Condensed Milk (Milk, Sugar), Sorbitol, Cocoa Butter, Glucose Syrup, Milkfat, Milk, Cocoa Processed With Alkali, Lactose, Less Than 0.5% Of Sunflower Lecithin, Reduced Minerals Whey, Invertase, Artificial Flavor.

Also by La Truffe

Other Foods