Cookies, Chocolate Chip, Chocolate Chip
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UPC Code
029519229955
Data Source
USDA
Package Weight
14.8 oz/420 g
Serving Sizes
1 cookie (52g)
Calories
250
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
360mg
16%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookies, Chocolate Chip, Chocolate Chip are
59% in carbs, 39% in fat, and 2% in protein.
carbs:
59%
fat:
39%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Margarine (Interesterified Soybean Oil, Hydrogenated Cottonseed Oil, Water, Salt Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate As Preservative, Artificial Flavor, Beta Carotene As Color, Vitamin A Palmitate), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Brown Sugar, Sugar, Rice Flour, Rice Starch, Eggs, Food Starch-modified, Water, Invert Sugar, Brown Rice Flour, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Corn Starch, Maltodextrin, Glycerin, Arabic Gum, Annatto (As Color), Turmeric (As Color).
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