Saltie Public Food Database

White Hot Dog Buns

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UPC Code 492610127411
Data Source USDA

Nutrition Facts

Serving Sizes 1 bun (43g)
bun
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of White Hot Dog Buns are 80% in carbs, 7% in fat, and 13% in protein.

carbs: 80%
fat: 7%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of White Hot Dog Buns is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Hot Dog Buns is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Monoglycerides And/or Diglycerides, Calcium Peroxide, Ascorbic Acid, Enzymes), Sugar, Calcium Sulfate, Calcium Carbonate, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (To Retard Spoilage).

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