Saltie Public Food Database

Carmelized Onion Spread

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UPC Code 858026004027
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.7 g
Serving Sizes 0.25 cup (40g)
cup
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Carmelized Onion Spread are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Carmelized Onion Spread is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carmelized Onion Spread is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Onion, Water, Apple Cider Vinegar, Balsamic Vinegar, Brown Sugar, Sambal Oelek (Red Chile Peppers, Distilled Vinegar, Salt, And Xanthan Gum), Extra Virgin Olive Oil, Garlic Powder, Salt, Ginger Powder.

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