Merlot Cheddar Flavored Cheese Spread
🧀
UPC Code
621231137336
Data Source
USDA
Serving Sizes
2 tbsp (28g)
Calories
60
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Merlot Cheddar Flavored Cheese Spread are
20% in carbs, 60% in fat, and 20% in protein.
carbs:
20%
fat:
60%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Merlot Cheddar Flavored Cheese Spread is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Merlot Cheddar Flavored Cheese Spread is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sodium Caseinate, Cheddar And Monterey Jack Cheese, Malto Dextrin, Reduced Lactose Whey, Sodium Phosphate, Mono- And Diglycerides, Natural Merlot Wine Flavor, Calcium Propionate (Preservative), Apo-carotenal For Color.
Other Foods