Peppermint Flavored Chocolate Sandwich Cookies

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Brand Meijer

UPC Code 713733914659

Data Source USDA

Nutrition Facts

Package Weight 15.25 oz/432 g

Serving Sizes 2 cookies (29g)

Calories 140

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Peppermint Flavored Chocolate Sandwich Cookies are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Flavored Chocolate Sandwich Cookies is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Flavored Chocolate Sandwich Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean (With Tbhq For Freshness) And/or Palm Oil, Dextrose, Cocoa (Processed With Alkali), Peppermint Powder (Sugar, Corn Syrup, Titanium Dioxide [Artificial Color], Natural Flavor, Red 40), Corn Starch, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Leavening (Baking Soda, Calcium Phosphate), Soy Lecithin (Emulsifier), Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor.