Saltie Public Food Database

Tater Bites Seasoned, Shredded Potatoes

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Brand Meijer
UPC Code 719283411891
Data Source USDA

Nutrition Facts

Package Weight 80 oz/5 lbs/2.26 kg
Serving Sizes 3 oz (84g)
oz
Calories 160
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Tater Bites Seasoned, Shredded Potatoes are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tater Bites Seasoned, Shredded Potatoes is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tater Bites Seasoned, Shredded Potatoes is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose.

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