Tater Bites Seasoned, Shredded Potatoes
🥔
UPC Code
719283411891
Data Source
USDA
Package Weight
80 oz/5 lbs/2.26 kg
Serving Sizes
3 oz (84g)
Calories
160
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Tater Bites Seasoned, Shredded Potatoes are
49% in carbs, 47% in fat, and 5% in protein.
carbs:
49%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tater Bites Seasoned, Shredded Potatoes is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tater Bites Seasoned, Shredded Potatoes is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose.
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