Saltie Public Food Database

Pound Cake

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Brand Capitol
UPC Code 074957101110
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 2.5 oz (71g)
oz
Calories 240
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Pound Cake are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%
fat: 34%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cake is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cake is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pound Cake Ingredients: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Riboflavin, Niacin, Iron, Folic Acid), Water, Vegetable Shortening (Palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono And Diglycerides, Soybean Lecithin), Dextrose, Dry Whole Eggs, Soy Flour, Sweet Whey (Milk), Salt, Modified Food Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Mono Calcium Phosphate), Dry Egg Albumen, Dry Nonfat Milk, Natural And Artificial Flavors, Guar Gum, Wheat Gluten, Cellulose Gum, Xanthan Gum, Corn Syrup Solids, Algin, Sodium Caseinate (Milk), Potassium Sorbate And Sodium Propionate Added To Retard Spoilage, Extracts Of Annatto And Turmeric, Fd&c Yellow #5, Fd&c Yellow #6. If Lemon, Contains Natural Lemon Flavor. If Marble, Contains Cocoa (Partially Processed With Alkali).

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