Coconut Dairy Free Alternative

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Brand Yoplait

UPC Code 070470160931

Data Source USDA

Nutrition Facts

Package Weight 5 0Z/141 g

Serving Size 141g

Calories 0

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 16mg 1%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 141 g of Coconut Dairy Free Alternative are 0% in carbs, 95% in fat, and 5% in protein.

carbs: 0%

fat: 95%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Dairy Free Alternative is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Dairy Free Alternative is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Base (Water, Coconut Cream. Modified Tapioca Starch, Cane Sugar, Natural Flavor, Malic Acid), Water, Cane Sugar, Coconut, Coconut Cream, Pectin, Natural Flavor, Lemon Juice Concentrate, Cultures.