Complete Skillet Meal For Two, Chicken Fettuccini Alfredo, Chicken Fettuccini Alfredo
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UPC Code
020662005113
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.5 package (340g)
Calories
411
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
109mg
36%
Sodium
881mg
38%
Total Carbohydrate
49g
18%
Dietary Fiber
3.1g
11%
Sugars
8g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of Complete Skillet Meal For Two, Chicken Fettuccini Alfredo, Chicken Fettuccini Alfredo are
49% in carbs, 27% in fat, and 25% in protein.
carbs:
49%
fat:
27%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Complete Skillet Meal For Two, Chicken Fettuccini Alfredo, Chicken Fettuccini Alfredo is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Complete Skillet Meal For Two, Chicken Fettuccini Alfredo, Chicken Fettuccini Alfredo is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Alfredo Sauce (Whole Milk, Water, Seasoning [Parmesan & Romano Cheese Blend (Made From Cow's Milk) {Milk, Cheese Cultures, Salt, Enzymes}, Corn Starch, Whole Milk, Maltodextrin, Butter {Sweet Cream, Salt}, Salt, Nonfat Dry Milk, Yeast Extract, Sugar, Garlic, Lactic Acid, Onion, Spice], White Wine, Olive Oil), Blanched Fettuccini Pasta (Water, Durum Wheat Semolina, Eggs), Fully Cooked Skinless Boneless Chicken White Meat Strips (Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper And Celery), Red Bell Pepper, Diced Tomato, Portobello Mushrooms.
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