Smoked Gouda Naturally Smoked Cheese
🧀
UPC Code
044529055028
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
381mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Smoked Gouda Naturally Smoked Cheese are
4% in carbs, 72% in fat, and 24% in protein.
carbs:
4%
fat:
72%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Gouda Naturally Smoked Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Gouda Naturally Smoked Cheese is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar, Gouda And Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Sodium Phosphate, Salt, Calcium Propionate (Preservative), Apo-carotenal For Color.
Other Foods