Cookies & Cream Flavor Pie Filling Mix

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Brand Royal

UPC Code 072392029433

Data Source USDA

Nutrition Facts

Package Weight 5.52 oz/156.6 g

Serving Sizes 0.167 package (26g)

package

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 309mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package of Cookies & Cream Flavor Pie Filling Mix are 91% in carbs, 9% in fat, and 0% in protein.

carbs: 91%

fat: 9%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Flavor Pie Filling Mix is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Flavor Pie Filling Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cookie Pieces (Bleached Wheat Flour, Sugar, Cocoa (Processes With Alkali), Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt, Natural And Artificial Flavors), Modified Food Starch, Contains 2% Or Less Of The Following: Artificial Color, Disodium Phosphate, Tetrasodium Pyrophosphate, Artificial Flavors, Salt, Cocoa (Processed With Alkali), Mono- And Diglycerides, Calcium Sulfate, Cottonseed Oil, Tbhq And Citric Acid To Preserve Freshness.