14 Rectangle Tart Shell 14" X 4"

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Brand Missing Brand

UPC Code 03528960011883

Data Source USDA

Nutrition Facts

Serving Size 100g

Calories 420

Total Fat 29g 37%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 21g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of 14 Rectangle Tart Shell 14" X 4" are 0% in carbs, 92% in fat, and 8% in protein.

carbs: 0%

fat: 92%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 14 Rectangle Tart Shell 14" X 4" is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 14 Rectangle Tart Shell 14" X 4" is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.