Chicago Style Mix Caramel Corn

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Brand Spartan

UPC Code 01121308890

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1.25 cups (30g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Chicago Style Mix Caramel Corn are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chicago Style Mix Caramel Corn is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicago Style Mix Caramel Corn is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn (Brown Sugar, Corn Syrup, Popcorn, Sugar, Water, Coconut Oil [Pure Coconut Oil, Beta-carotene], Butter [Cream, Salt], Contains Less Than 2% Of Natural Flavor, Salt, Baking Soda, [Sodium Bicarbonate], Artificial Butter Flavor, Fd&c Yellow 5 Lake [E102]), Cheese Popcorn (Popcorn, Pan Release [Corn Oil, Soy Lecithin, Beta-carotene [Color], Artificial Butter Flavor), Coconut Oil (Pure Coconut Oil, Beta-carotene), Cheddar Cheese Blend (Cheddar Cheese [Pasteurized Milk, Culture, Salt, Enzymes], Whey, Buttermilk, Partially Hydrogenated Soybean Oil, Sweet Cream, Salt, Lactic Acid, Disodium Phosphate, Fd&c Yellow 6 (E110), Annatto Extract), Salt, Artificial Butter Flavor, Fd&c Yellow 5 Lake (E102).