Crunchy Pulse Snacks, Classic Cheese

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Brand World Peas

UPC Code 855989005535

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crunchy Pulse Snacks, Classic Cheese are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%

fat: 53%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Pulse Snacks, Classic Cheese is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Pulse Snacks, Classic Cheese is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pulse Flour Blend (Pea Flour, Lentil Flour, Fava Bean Protein, Pea Fiber), High Oleic Safflower Oil, Rice, Cheese Seasoning (Whey, Salt, Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Flavors, Yeast Extract, Non Fat Dairy Milk, Buttermilk Solids, Extractives Of Paprika, Tumeric, Onion Powder, Garlic Powder).