Southwest Ranch Veggie Dip

🥚

Brand Marzetti

UPC Code 070200588448

Data Source USDA

Nutrition Facts

Package Weight 340 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 100

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 190mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Southwest Ranch Veggie Dip are 8% in carbs, 88% in fat, and 4% in protein.

carbs: 8%

fat: 88%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Ranch Veggie Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Ranch Veggie Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Soybean Oil, Water, Jalapeno Pepper, Liquid Egg Yolk, Vinegar, Sugars (Sugar, Dextrose), Skim Milk Powder, Salt, Dehydrated Onion, Modified Corn Starch, Dehydrated Garlic, Wheat Germ, Cocoa Powder, Chili Seasoning, Yeast Extract, Natural Flavour, Paprika, Spices, Lactic Acid, Citric Acid, Gelatin, Guar Gum, Xanthan Gum, Mono- And Diglycerides, Soy Lecithin, Sodium Phosphate, Potassium Sorbate.