Saltie Public Food Database

Vegan Wheat Meat

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UPC Code 094922221490
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Vegan Wheat Meat are 38% in carbs, 0% in fat, and 63% in protein.

carbs: 38%
fat: 0%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Wheat Meat is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Wheat Meat is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seitan (Unbromated Unbleached Wheat Flour, Natural Premium Tamari Soy Sauce, Filtered Water, Sea Vegetables), Contains No Artificial Ingredients Or Preservatives, All Natural.

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