Saltie Public Food Database

Nature's Promise, Organic Fruit Punch

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Brand Giant
UPC Code 688267150524
Data Source USDA

Nutrition Facts

Package Weight 54 fl oz/1600 mL
Serving Sizes 6.75 oz (200ml)
oz
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 26g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.75 oz of Nature's Promise, Organic Fruit Punch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nature's Promise, Organic Fruit Punch is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nature's Promise, Organic Fruit Punch is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Apple Juice Concentrate, Organic Red Grape Juice Concentrate, Organic Raspberry Juice Concentrate, Organic Strawberry Juice Concentrate, Organic Cherry Juice Concentrate, Calcium Lactate, Ascorbic Acid (Vitamin C), Citric Acid.

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