Saltie Public Food Database

Cracked Pepper Alderwood Smoked Coho Salmon

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UPC Code 011110980427
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 oz (56g)
oz
Calories 100
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 571mg 25%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cracked Pepper Alderwood Smoked Coho Salmon are 4% in carbs, 42% in fat, and 54% in protein.

carbs: 4%
fat: 42%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Cracked Pepper Alderwood Smoked Coho Salmon is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracked Pepper Alderwood Smoked Coho Salmon is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coho Salmon With Color Added Salt, Brown Sugar Cracked Black Pepper, Sodium Nitrite (Preservative) And Natural Hardwood Smoke.

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