Hot Chili With Beans

🌶️

Brand Essential Everyday

UPC Code 041303016121

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 container (425g)

container

Calories 259

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 1200mg 52%

Total Carbohydrate 30g 11%

Dietary Fiber 5.1g 18%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Hot Chili With Beans are 45% in carbs, 34% in fat, and 21% in protein.

carbs: 45%

fat: 34%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Chili With Beans is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Chili With Beans is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans, Tomatoes (Water, Tomato Paste), Contains 2% Or Less Of Modified Cornstarch, Salt, Green Chiles (Contains Citric Acid), Corn Flour, Chili Powder (Chili Peppers, Flavoring), Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (Oleoresin Of Paprika, Natural Flavorings).