Alfredo Pasta & Sauce Dinner Mix

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Brand Loretta

UPC Code 074026555561

Data Source USDA

Nutrition Facts

Package Weight 5.8 oz/164 g

Serving Sizes 0.2 package (33g)

package

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 571mg 25%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 package of Alfredo Pasta & Sauce Dinner Mix are 82% in carbs, 8% in fat, and 10% in protein.

carbs: 82%

fat: 8%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Pasta & Sauce Dinner Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Pasta & Sauce Dinner Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Maltodextrin, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Monosodium Glutamate, Palm Oil, Sodium Phosphate, Natural And Artificial Flavors, Soybean Oil, Lactose, Mono And Diglycerides, Garlic Powder, Hydrolyzed Corn Protein, Spices*, Onion Powder, Citric Acid, Titanium Dioxide For Color, Lactic Acid Powder [Lactic Acid, Calcium Lactate], Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate).