Cranberry Crunch
🍽
UPC Code
071022319463
Data Source
USDA
Package Weight
1.5 oz/42.5 g
Serving Sizes
1.5 oz (42.5g)
Calories
160
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
28g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Cranberry Crunch are
86% in carbs, 11% in fat, and 3% in protein.
carbs:
86%
fat:
11%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Crunch is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Crunch is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Pineapple (Pineapple [Product Of Thailand], Sugar, Citric Acid), Almonds, Artificially Flavored Vanilla Yogurt Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Yogurt Powder [Cultured Nonfat Milk], Titanium Dioxide, Soy Lecithin, Vanillin (Artificial Flavor), Salt), Chocolate Yogurt Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk, Cocoa, Whey, Nonfat Yogurt Powder [ Cultured Nonfat Milk], Natural And Artificial Flavors, Soy Lecithin). Sodium Bisulfite Added As A Preservative
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