Saltie Public Food Database

Habanero Balsamic Covered Pistachios

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Brand Pronutz
UPC Code 784672903479
Data Source USDA

Nutrition Facts

Serving Size 43g
g
Calories 240
Total Fat 19g 24%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Habanero Balsamic Covered Pistachios are 20% in carbs, 66% in fat, and 14% in protein.

carbs: 20%
fat: 66%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Habanero Balsamic Covered Pistachios is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Habanero Balsamic Covered Pistachios is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pistachio Kernels (Dry Roasted With Salt), Salt, Onion And Garlic Powder, Cane Sugar, Lime Juice Powder (Citric Acid, Lime Oil, Lime Juice, Ascorbic Acid), Cane Sugar, Spices (Including Habanero), Yeast Extract, Rice Concentrate, Bacillus Coagulans.

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