Protein Bar, Peanut Butter Caramel

🥜

Brand Pure Protein

UPC Code 749826297637

Data Source USDA

Nutrition Facts

Package Weight 12.06 oz/342 g

Serving Sizes 1 bar (57g)

bar

Calories 210

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Peanut Butter Caramel are 41% in carbs, 28% in fat, and 32% in protein.

carbs: 41%

fat: 28%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Peanut Butter Caramel is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Peanut Butter Caramel is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Filling [Maltitol Syrup, Water, Nonfat Dry Milk, Fractionated Palm Kernel Oil, Salted Butter (Cream, Salt), Soy Lecithin, Natural Flavor, Salt, Sodium Citrate, Carrageenan], Protein Blend [(Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate), Hydrolyzed Collagen], Peanut Coating [Maltitol, Fractionated Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Sodium Caseinate, Salt, Soy Lecithin (An Emulsifier), Natural Flavor], Glycerin, Soy Protein Isolate, Water, Peanut Flour, Nonfat Dry Milk, Maltitol Syrup, Natural Flavors, Soy Nuts, Tapioca Starch, Salt, Soy Lecithin, Vitamin And Mineral Blend (Calcium Carbonate, Ascorbic Acid, Ferric Orthophosphate, Dl-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Fractionated Palm Kernel Oil, Peanut Butter (Roasted Ground Peanuts), Sucralose, Maltodextrin.