Red Velvet Bar

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Brand Pure Protein

UPC Code 749826785905

Data Source USDA

Nutrition Facts

Package Weight 10.56 oz/300 g

Serving Sizes 1 bar (50g)

bar

Calories 190

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 120mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Red Velvet Bar are 35% in carbs, 23% in fat, and 41% in protein.

carbs: 35%

fat: 23%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Bar is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Yogurt Flavored Coating [Maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Nonfat Yogurt Powder (Nonfat Milk And Lactic Acid), Soy Lecithin, Natural Flavor], Glycerin, Maltitol Syrup, Hydrolyzed Gelatin, Water, Chocolate Chips (Sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Butterfat, Soy Lecithin, Natural Flavor), Cocoa, Cocoa Soy Protein Crisps [Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch], Natural Flavors, Maltitol, Fractionated Palm Kernel Oil And Fractionated Palm Oil, Canola Oil, Soy Lecithin, Sucralose, Partially Defatted Peanut Flour, Almond Butter, Red 40.