Authentic Mole Mexican Condiment

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Brand Faraon

UPC Code 074734065130

Data Source USDA

Nutrition Facts

Package Weight 8 1/4 OZ/234 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 150

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Authentic Mole Mexican Condiment are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Mole Mexican Condiment is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Mole Mexican Condiment is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Soybean Flour, Sugar, Cookies (Wheat Flour, Sugar, Hydrogenated Palm Oil, Invert Sugar, Iodized Salt, Leavening Agents [Sodium Bicarbonate, Ammonium Bicarbonate], Soy Lecithin, Sodium Metabisulfite), Corn Flour, Dried Red Chili Pepper, Vegetable Shortening (Hydrogenated Palm Oil), Iodized Salt, Caramel Color, Fully Hydrogenated Rapeseed Oil, Cocoa, Spice, Natural Flavoring, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake And Yellow 6.