Saltie Public Food Database

Sausage Gravy

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Brand Hargis House
UPC Code 051933339842
Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz
Serving Sizes 0.25 cup (64g)
cup
Calories 70
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sausage Gravy are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%
fat: 69%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Gravy is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Gravy is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sausage (Pork, Salt, Caramel Color), Soybean Oil, Modified Corn Starch, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Salt, Potassium Phosphate, Sodium Caseinate, Sodium Stearoyl Lactylate, Spices, Sugar, Titanium Dioxide (Color), Cellulose Gum, Natural And Artificial Flavors, Propyl Gallate.

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