Beans & Franks

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Brand Hargis House

UPC Code 051933617704

Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/220 g

Serving Sizes 1 can (220g)

can

Calories 260

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 849mg 37%

Total Carbohydrate 33g 12%

Dietary Fiber 9g 32%

Sugars 8g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Beans & Franks are 52% in carbs, 28% in fat, and 20% in protein.

carbs: 52%

fat: 28%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Beans & Franks is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans & Franks is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared White Beans (Water, White Beans), Chicken Wieners Mechanically Separated Chicken, Water, Salt, Corn Syrup, Dextrose, Sodium Phosphate, Natural Flavorings, Paprika, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika), Tomato Puree (Water, Tomato Paste), Water, Sugar, Less Than 2% Of: High Fructose Corn Syrup, Salt, Onion Powder, Natural And Artificial Flavors.