Blue Mountain Blend Coffee
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UPC Code
4710085200627
Data Source
USDA
Serving Sizes
1 sachet (15g)
Calories
69
Total Fat
2.4g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
11.5g
4%
Dietary Fiber
0g
0%
Sugars
6.5g
Protein
0.6g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sachet of Blue Mountain Blend Coffee are
66% in carbs, 31% in fat, and 3% in protein.
carbs:
66%
fat:
31%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Mountain Blend Coffee is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Mountain Blend Coffee is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-dairy Creamer, Sugar, Instant Coffee Powder.
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